Ever enthused when it comes to running and food, this blog serves not only to inspire, but to explain the science behind the miracles of proper nutrition. Follow me on my journey as I try to balance life's many demands with the REALLY important things in life- like food and running :)Time's never on anyone's side, but I was born to do this. What were you born to do?
The first person to discover static electricity must have been shocked
I use liquid almost exclusively.